{"version":"https://jsonfeed.org/version/1","title":"Well Balance","home_page_url":"https://wellbalancesf.com","description":"Well Balance","author":{"name":"Well Balance"},"items":[{"id":"https://wellbalancesf.com/articles-and-insights/f/in-balance","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/abfface2-8f6c-431c-b9fe-7c302a914253/0A2B5ED6-3422-4E8B-90B2-821DBB8556A3.png\"/><p>Mental health and wellness information from Well Balance Counseling &amp; Performance</p>","url":"https://wellbalancesf.com/articles-and-insights/f/in-balance","title":"IN BALANCE","summary":"Mental health and wellness information from Well Balance Counseling & Performance","date_modified":"2026-10-10T14:32:32Z"},{"id":"https://wellbalancesf.com/articles-and-insights/f/the-body-is-cleared-is-the-athlete-ready","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/abfface2-8f6c-431c-b9fe-7c302a914253/7BE3EE06-4F07-4373-BD35-05033CC75ADC.png\"/><p>BEYOND THE SCOREBOARD\nAthlete Mental Health &amp; Sport</p>","url":"https://wellbalancesf.com/articles-and-insights/f/the-body-is-cleared-is-the-athlete-ready","title":"The Body Is Cleared. Is the Athlete Ready?","summary":"BEYOND THE SCOREBOARD\nAthlete Mental Health & Sport","date_modified":"2026-09-25T17:28:10Z"},{"id":"https://wellbalancesf.com/articles-and-insights/f/when-teens-turn-to-ai-for-emotional-support","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/abfface2-8f6c-431c-b9fe-7c302a914253/DDC4F09C-E2E3-4A63-B43E-F350D2DD5F02.png\"/><p>IN BALANCE\nMental Health &amp; Wellness</p>","url":"https://wellbalancesf.com/articles-and-insights/f/when-teens-turn-to-ai-for-emotional-support","title":"When Teens Turn to AI for Emotional Support","summary":"IN BALANCE\nMental Health & Wellness","date_modified":"2026-09-11T15:04:53Z"},{"id":"https://wellbalancesf.com/articles-and-insights/f/mental-health-support-shouldn%E2%80%99t-begin-in-crisis","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/abfface2-8f6c-431c-b9fe-7c302a914253/A28C46FD-6DF9-4FAD-AFEB-573E14EE92C4.png\"/><p>Published: August 2, 2026  |  Last updated: August 27, 2026</p>","url":"https://wellbalancesf.com/articles-and-insights/f/mental-health-support-shouldn%E2%80%99t-begin-in-crisis","title":"Mental Health Support Shouldn’t Begin in Crisis","summary":"Published: August 2, 2026  |  Last updated: August 27, 2026","date_modified":"2026-08-28T02:00:00Z"}]}